It is an everyday challenge to focus on your goals in this world of millions of distractions. In this video I share with you the tools and strategies I use to stay focused with my goals and intentions.

Momentum app download link: http://bit.ly/2j0oTf2

One Week To Your Health Facebook Group: http://bit.ly/2CXl6bz

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Now share with me and all of us your biggest takeaway from this video.

Post your comments in the comment box below.

Stay well!

alka

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